Gilles Servant 10000m row
10,000
Meters
45:19.1
Time
2:15.9
Pace
590
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
September 04, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.1 | 10,000 | 2:15.9 | 139 | 779 | 20 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 690 | 20 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 20 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 20 |
| 9:11.3 | 8,000 | 2:17.8 | 134 | 760 | 21 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 20 |