Gilles Servant 10000m row
10,000
Meters
45:34.9
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
September 02, 2017 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.9 | 10,000 | 2:16.7 | 137 | 771 | 21 |
| 10:07.4 | 2,000 | 2:31.8 | 100 | 644 | 21 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 22 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 21 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 22 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 22 |