Gilles Servant 46:12 row
10,029
Meters
46:12.4
Time
2:18.2
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
August 24, 2017 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 10,029 | 2:18.2 | 133 | 756 | 23 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 46:12.4 | 240 | 2:30.8 | 102 | 651 | 24 |