Gilles Servant 10:07 row
1,218
Meters
10:07.7
Time
4:09.4
Pace
62
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Drag Factor | 198 |
June 26, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,218 | 4:09.4 | 23 | 377 | 15 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 18 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 21 |
| 10:07.7 | 14 | 4:35.0 | 17 | 357 | 8 |