Gilles Servant 43:46 row
10,024
Meters
43:46.2
Time
2:10.9
Pace
608
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 19, 2017 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.2 | 10,024 | 2:10.9 | 156 | 835 | 20 | 168 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 141 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 155 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 167 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 174 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 178 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 177 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 170 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 178 |
| 43:46.2 | 870 | 2:10.0 | 159 | 848 | 20 | 179 |