Gilles Servant 45:06 row
10,302
Meters
45:06.4
Time
2:11.3
Pace
625
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
January 15, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,302 | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 24 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 23 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 |
| 45:06.4 | 1,178 | 2:10.0 | 159 | 847 | 16 |