Gilles Servant 40:04 row
9,021
Meters
40:04.9
Time
2:13.2
Pace
540
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
October 09, 2016 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 9,021 | 2:13.2 | 148 | 808 | 24 | 156 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 24 | 145 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 25 | 160 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 25 | 164 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 24 | |
| 40:04.9 | 13 | 3:08.4 | 52 | 479 |