Gilles Servant 1:00:03 row
13,564
Meters
1:00:03.7
Time
2:12.8
Pace
812
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
October 06, 2016 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,564 | 2:12.8 | 149 | 813 | 24 | 145 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 25 | 150 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 25 | 145 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 25 | 84 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 25 | |
| 50:00.0 | 2,159 | 2:18.9 | 130 | 748 | 23 | 158 |
| 1:00:00.0 | 2,235 | 2:14.2 | 145 | 798 | 24 | 167 |
| 1:00:03.7 | 9 | 3:25.5 | 40 | 438 | 166 |