Gilles Servant 45:07 row
10,016
Meters
45:07.1
Time
2:15.1
Pace
591
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
September 14, 2016 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,016 | 2:15.1 | 142 | 788 | 23 | 155 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 24 | 132 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 154 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 | 162 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 24 | 164 |
| 45:07.1 | 1,147 | 2:13.8 | 146 | 802 | 16 | 165 |