Gilles Servant 56:05 row
12,123
Meters
56:05.7
Time
2:18.8
Pace
700
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
September 09, 2016 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.7 | 12,123 | 2:18.8 | 131 | 750 | 25 | 159 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 24 | 147 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 24 | 160 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 25 | 157 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 773 | 25 | 160 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 26 | 163 |
| 56:05.7 | 1,393 | 2:11.2 | 155 | 832 | 26 | 168 |