Gilles Servant 1:00:05 row
12,915
Meters
1:00:05.4
Time
2:19.5
Pace
742
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
August 31, 2016 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,915 | 2:19.5 | 129 | 742 | 23 | 157 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 22 | 141 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 23 | 149 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 734 | 24 | 153 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 24 | 159 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 24 | 168 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 24 | 167 |
| 1:00:05.4 | 14 | 3:12.8 | 49 | 467 | 168 |