Gilles Servant 45:04 row
10,423
Meters
45:04.8
Time
2:09.7
Pace
639
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
March 21, 2016 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,423 | 2:09.7 | 160 | 851 | 21 | 160 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 23 | 145 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 965 | 25 | 170 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 24 | 166 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 24 | 160 |
| 45:04.8 | 1,172 | 2:10.0 | 159 | 847 | 12 | 162 |