Gilles Servant 12:00 row
2,708
Meters
12:00.0
Time
2:12.9
Pace
159
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 121 |
December 13, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 23 | 145 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 123 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | 136 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 144 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 151 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 157 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 162 |
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Workout Graph
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