Gilles Servant 12:00 row
2,661
Meters
12:00.0
Time
2:15.2
Pace
157
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 119 |
September 28, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 22 | 115 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 122 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 122 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 106 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 93 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 89 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 163 |
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Workout Graph
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