Gilles Servant 12:00 row
2,707
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 139 |
September 27, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 23 | 109 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 120 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 106 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 120 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 110 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 105 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 96 |
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Workout Graph
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