Gilles Servant 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 138 |
September 11, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 26 | 136 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 120 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 29 | 123 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 | 129 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 | 153 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 | 156 |
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Workout Graph
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