Gilles Servant 12:00 row
2,687
Meters
12:00.0
Time
2:13.9
Pace
158
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 138 |
September 11, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 23 | 150 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 146 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 151 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 156 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 159 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 165 |
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Workout Graph
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