Gilles Servant v2:00/2:00r...5 row
3,291
Meters
14:00.0
Time
2:07.6
Pace
203
Calories
| Rest Distance | 1,944 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,235 |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 137 |
September 09, 2025 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,291 | 2:07.6 | 168 | 879 | 24 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | |
| r: 2:00 | 403 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | |
| r: 2:00 | 403 | |||||
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 24 | |
| r: 2:00 | 343 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 25 | |
| r: 2:00 | 382 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| r: 2:00 | 413 | |||||
| r1,944 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.