Gilles Servant 12:00 row
2,661
Meters
12:00.0
Time
2:15.2
Pace
155
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 138 |
September 08, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 22 | 141 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 131 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 123 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 141 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 145 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 151 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 155 |
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Workout Graph
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