Gilles Servant 12:00 row
2,705
Meters
12:00.0
Time
2:13.0
Pace
159
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 136 |
September 07, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 23 | 136 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 116 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 119 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 119 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 153 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 158 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 151 |
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Workout Graph
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