Gilles Servant 12:00 row
2,666
Meters
12:00.0
Time
2:15.0
Pace
155
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 137 |
September 06, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 23 | 121 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 111 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 111 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 129 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 135 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 130 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 112 |
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Workout Graph
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