Gilles Servant 12:00 row
2,599
Meters
12:00.0
Time
2:18.5
Pace
148
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 138 |
September 04, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,599 | 2:18.5 | 132 | 753 | 23 | 145 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 126 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 136 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 145 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 151 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 156 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 160 |
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Workout Graph
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