Gilles Servant 12:00 row
2,621
Meters
12:00.0
Time
2:17.3
Pace
151
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 137 |
September 01, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,621 | 2:17.3 | 135 | 764 | 22 | 103 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 116 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 93 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 79 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 88 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 103 |
| 12:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 141 |
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Workout Graph
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