Gilles Servant 12:00 row
2,666
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 137 |
August 30, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 23 | 91 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 68 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 121 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 101 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 101 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 80 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 75 |
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Workout Graph
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