Gilles Servant 12:00 row
2,658
Meters
12:00.0
Time
2:15.4
Pace
154
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 135 |
August 27, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 23 | 123 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 128 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 143 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 147 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 147 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 114 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 61 |
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Workout Graph
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