Gilles Servant v1:00/0:45r...10 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
120
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,807 |
| Overall Time | 17:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 139 |
August 22, 2025 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 25 | 120 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 119 | |
| r: 0:45 | 133 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 119 | |
| r: 0:45 | 123 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 119 | |
| r: 0:45 | 136 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 119 | |
| r: 0:45 | 141 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 119 | |
| r: 0:45 | 104 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 117 | |
| r: 0:45 | 144 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 125 | |
| r: 0:45 | 142 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 127 | |
| r: 0:45 | 140 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 127 | |
| r: 0:45 | 138 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 111 | |
| r: 0:45 | 169 | ||||||
| r1,370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.