Gilles Servant 12:00 row
2,728
Meters
12:00.0
Time
2:11.9
Pace
162
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 138 |
June 16, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 23 | 136 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 119 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 102 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 111 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 159 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 161 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 164 |
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Workout Graph
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