Gilles Servant 8x250m/0:45r row
2,000
Meters
7:58.7
Time
1:59.6
Pace
127
Calories
143
Heart Rate
Rest Distance | 940 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,940 |
Overall Time | 13:58.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Stroke Count | 201 |
Drag Factor | 137 |
June 10, 2025 22:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 25 | 143 |
1:02.5 | 250 | 2:05.0 | 179 | 916 | 25 | 131 |
1:00.5 | 250 | 2:01.0 | 198 | 979 | 25 | 137 |
0:59.5 | 250 | 1:59.0 | 208 | 1014 | 25 | 148 |
0:59.2 | 250 | 1:58.4 | 211 | 1025 | 25 | 144 |
0:59.2 | 250 | 1:58.4 | 211 | 1025 | 25 | 152 |
0:59.3 | 250 | 1:58.6 | 210 | 1022 | 25 | 143 |
0:58.8 | 250 | 1:57.6 | 215 | 1040 | 26 | 145 |
0:59.7 | 250 | 1:59.4 | 206 | 1007 | 25 | 151 |
r940 |
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Workout Graph

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