Gilles Servant 10x250m/0:45r row

2,500

Meters

10:15.4

Time

2:03.0

Pace

157

Calories

Rest Distance1,388
Rest Time7:30.0
Overall Distance3,888
Overall Time17:45.4
Average Watts188
Calories Per Hour946
Stroke Rate24
Stroke Count247
Drag Factor145

June 05, 2025 21:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.4 2,500 2:03.0 188 946 24
1:04.6 250 2:09.2 162 858 22
1:03.3 250 2:06.6 172 893 23
1:01.9 250 2:03.8 184 934 24
1:02.2 250 2:04.4 182 925 24
1:00.9 250 2:01.8 194 966 24
1:01.4 250 2:02.8 189 950 24
1:00.7 250 2:01.4 196 973 25
1:00.1 250 2:00.2 202 993 25
0:59.6 250 1:59.2 207 1011 25
1:00.7 250 2:01.4 196 973 25
r1,388

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