Gilles Servant 12:00 row
2,757
Meters
12:00.0
Time
2:10.5
Pace
165
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 145 |
June 04, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 22 | 158 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 138 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 155 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 161 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 161 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 167 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 171 |
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Workout Graph
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