Gilles Servant 12:00 row
2,748
Meters
12:00.0
Time
2:11.0
Pace
164
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 145 |
June 03, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,748 | 2:11.0 | 156 | 835 | 22 | 163 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 148 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 158 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 164 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 168 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 168 |
| 12:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 172 |
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Workout Graph
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