Gilles Servant v0:30/0:15r...7 row

1,071

Meters

4:15.0

Time

1:59.0

Pace

67

Calories

154

Heart Rate

Rest Distance319
Rest Time2:00.0
Overall Distance1,390
Overall Time6:15.0
Average Watts207
Calories Per Hour1013
Stroke Rate25
Stroke Count107
Drag Factor147

May 26, 2025 22:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:15.0 1,071 1:59.0 207 1013 25 154
0:30.0 119 2:06.0 175 901 24 143
r: 0:15 59
0:45.0 191 1:57.8 214 1036 25 152
r: 0:20 60
0:30.0 128 1:57.1 217 1048 26 161
r: 0:15 45
0:45.0 189 1:59.0 207 1013 25 157
r: 0:20 57
0:30.0 128 1:57.1 217 1048 26 140
r: 0:15 41
0:45.0 191 1:57.8 214 1036 25 166
r: 0:20 52
0:30.0 126 1:59.0 207 1013 24 164
r: 0:15 5
r319

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