Gilles Servant 12:00 row
2,758
Meters
12:00.0
Time
2:10.5
Pace
166
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 145 |
May 20, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,758 | 2:10.5 | 157 | 841 | 22 | 156 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 138 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 149 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 156 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 161 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 165 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 168 |
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Workout Graph
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