Gilles Servant v0:30/0:15r...1 row
126
Meters
0:30.0
Time
1:59.0
Pace
8
Calories
110
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 172 |
| Overall Time | 0:45.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 145 |
May 18, 2025 22:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 28 | 110 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 28 | 110 | |
| r: 0:15 | 46 | ||||||
| r46 |
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Workout Graph
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