Gilles Servant v0:30/0:15r...12 row

1,878

Meters

7:30.0

Time

1:59.8

Pace

119

Calories

151

Heart Rate

Rest Distance603
Rest Time3:30.0
Overall Distance2,481
Overall Time11:00.0
Average Watts204
Calories Per Hour1000
Stroke Rate25
Stroke Count191
Drag Factor147

May 17, 2025 22:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,878 1:59.8 204 1000 25 151
0:30.0 123 2:01.9 193 964 26 105
r: 0:15 46
0:45.0 183 2:02.9 188 948 24 139
r: 0:20 80
0:30.0 124 2:00.9 198 980 26 154
r: 0:15 43
0:45.0 189 1:59.0 207 1013 25 155
r: 0:20 53
0:30.0 128 1:57.1 217 1048 26 156
r: 0:15 44
0:45.0 191 1:57.8 214 1036 25 159
r: 0:20 53
0:30.0 127 1:58.1 212 1031 26 157
r: 0:15 44
0:45.0 187 2:00.3 201 991 25 160
r: 0:20 54
0:30.0 127 1:58.1 212 1031 26 157
r: 0:15 41
0:45.0 186 2:00.9 198 980 25 158
r: 0:20 50
0:30.0 127 1:58.1 212 1031 26 158
r: 0:15 40
0:45.0 187 2:00.3 201 991 25 154
r: 0:20 55
r603

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