Gilles Servant 12:00 row
2,700
Meters
12:00.0
Time
2:13.3
Pace
159
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 146 |
May 12, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 22 | 118 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 132 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 144 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 121 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 107 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 102 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 103 |
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Workout Graph
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