Gilles Servant 12:00 row
2,716
Meters
12:00.0
Time
2:12.5
Pace
162
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 145 |
May 11, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,716 | 2:12.5 | 150 | 817 | 23 | 146 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 124 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 133 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 123 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 162 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 169 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 168 |
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Workout Graph
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