Gilles Servant v1:00/1:00r...7 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
143
Heart Rate
Rest Distance | 995 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,468 |
Overall Time | 17:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 25 |
Stroke Count | 249 |
Drag Factor | 147 |
May 07, 2025 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 25 | 143 | |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 143 | |
r: 1:00 | 156 | ||||||
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 163 | |
r: 1:00 | 133 | ||||||
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 155 | |
r: 1:00 | 115 | ||||||
2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 159 | |
r: 1:00 | 138 | ||||||
1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 120 | |
r: 1:00 | 115 | ||||||
2:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 135 | |
r: 1:00 | 158 | ||||||
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 132 | |
r: 1:00 | 180 | ||||||
r995 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.