Gilles Servant 12:00 row
2,676
Meters
12:00.0
Time
2:14.5
Pace
156
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 147 |
May 07, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,676 | 2:14.5 | 144 | 794 | 22 | 150 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 134 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 139 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 151 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 154 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 160 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 162 |
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Workout Graph
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