Gilles Servant 12:00 row
2,675
Meters
12:00.0
Time
2:14.5
Pace
156
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 147 |
May 06, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 22 | 120 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 107 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 111 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 111 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 131 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 132 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 128 |
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Workout Graph
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