Gilles Servant 12:00 row
2,643
Meters
12:00.0
Time
2:16.2
Pace
153
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 146 |
April 29, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 22 | 151 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 132 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 146 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 151 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 154 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 160 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 163 |
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Workout Graph
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