Gilles Servant 12:00 row
2,670
Meters
12:00.0
Time
2:14.8
Pace
155
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 147 |
April 28, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,670 | 2:14.8 | 143 | 791 | 23 | 158 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 140 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 153 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 160 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 163 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 166 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 171 |
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Workout Graph
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