Gilles Servant 12:00 row
2,605
Meters
12:00.0
Time
2:18.1
Pace
150
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 148 |
April 23, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,605 | 2:18.1 | 133 | 756 | 22 | 160 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 139 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 151 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 158 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 166 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 172 |
| 12:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 174 |
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Workout Graph
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