hyeonuk bak v1:00/1:00r...12 BikeErg
6,166
Meters
12:00.0
Time
1:56.7
Pace
206
Calories
| Rest Distance | 2,099 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,265 |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 80 |
| Revolution Count | 965 |
| Drag Factor | 93 |
March 25, 2025 23:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,166 | 1:56.7 | 220 | 1056 | 80 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 88 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 88 | |
| r: 1:00 | 284 | |||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 78 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 78 | |
| r: 1:00 | 401 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 79 | |
| r: 1:00 | 258 | |||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 78 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 513 | 1:56.9 | 219 | 1052 | 79 | |
| r: 1:00 | 210 | |||||
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 80 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 79 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 78 | |
| r: 1:00 | 179 | |||||
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 81 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 79 | |
| r: 1:00 | 74 | |||||
| r2,099 |
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Workout Graph
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