hyeonuk bak v500m/2:00r...3 SkiErg
2,000
Meters
8:53.2
Time
2:13.3
Pace
0
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,101 |
| Overall Time | 14:53.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 117 |
March 24, 2025 10:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 33 | |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 33 | |
| r: 2:00 | 40 | |||||
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 33 | |
| r: 2:00 | 44 | |||||
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 35 | |
| r: 2:00 | 17 | |||||
| r101 |
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Workout Graph
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