hyeonuk bak 5000m row
5,000
Meters
23:09.0
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 104 |
March 08, 2025 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 5,000 | 2:18.9 | 131 | 749 | 18 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 17 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 18 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 19 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 18 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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