hyeonuk bak v20c/2:00r...2 row
573
Meters
2:50.8
Time
2:29.0
Pace
20
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 598 |
| Overall Time | 6:50.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 117 |
January 25, 2023 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 573 | 2:29.0 | 106 | 663 | 22 | |
| 1:24.0 | 321 | 2:10.8 | 156 | 837 | 23 | |
| r: 2:00 | 25 | |||||
| 1:26.7 | 251 | 2:52.7 | 68 | 533 | 22 | |
| r25 |
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Workout Graph
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