hyeonuk bak v20c/1:46r...5 row
1,460
Meters
5:48.1
Time
1:59.2
Pace
100
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 1,607 |
| Overall Time | 11:47.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 131 |
January 25, 2023 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,460 | 1:59.2 | 207 | 1010 | 25 | |
| 1:09.4 | 291 | 1:59.2 | 206 | 1010 | 26 | |
| r: 1:46 | 14 | |||||
| 1:09.2 | 291 | 1:58.9 | 208 | 1016 | 27 | |
| r: 2:10 | 80 | |||||
| 1:09.4 | 292 | 1:58.8 | 209 | 1017 | 26 | |
| r: 1:14 | 18 | |||||
| 1:09.0 | 290 | 1:58.9 | 208 | 1015 | 25 | |
| r: 0:45 | 22 | |||||
| 1:11.1 | 295 | 2:00.5 | 200 | 988 | 25 | |
| r: 0:04 | 13 | |||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.