hyeonuk bak v20c/2:00r...5 BikeErg
9,802
Meters
21:30.1
Time
2:11.6
Pace
300
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,126 |
| Overall Time | 31:30.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 68 |
| Revolution Count | 1489 |
| Drag Factor | 100 |
July 26, 2025 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.1 | 9,802 | 2:11.6 | 154 | 828 | 68 | |
| 1:46.4 | 715 | 2:28.8 | 106 | 665 | 65 | |
| r: 2:00 | 52 | |||||
| 2:55.1 | 1,321 | 2:12.5 | 150 | 817 | 68 | |
| r: 2:00 | 106 | |||||
| 4:08.2 | 1,933 | 2:08.4 | 165 | 869 | 70 | |
| r: 2:00 | 86 | |||||
| 5:26.0 | 2,556 | 2:07.5 | 169 | 880 | 71 | |
| r: 2:00 | 30 | |||||
| 7:14.5 | 3,278 | 2:12.5 | 150 | 817 | 69 | |
| r: 2:00 | 50 | |||||
| r324 |
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Workout Graph
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