hyeonuk bak v3:00/2:00r...5 BikeErg
6,867
Meters
15:00.0
Time
2:11.0
Pace
206
Calories
| Rest Distance | 984 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,851 |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 71 |
| Revolution Count | 1066 |
| Drag Factor | 96 |
June 17, 2025 23:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,867 | 2:11.0 | 155 | 835 | 71 | |
| 3:00.0 | 1,265 | 2:22.2 | 121 | 718 | 64 | |
| r: 2:00 | 287 | |||||
| 3:00.0 | 1,370 | 2:11.3 | 154 | 831 | 71 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 1,384 | 2:10.0 | 159 | 847 | 72 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 1,392 | 2:09.3 | 162 | 857 | 72 | |
| r: 2:00 | 200 | |||||
| 3:00.0 | 1,454 | 2:03.7 | 184 | 934 | 76 | |
| r: 2:00 | 40 | |||||
| r984 |
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Workout Graph
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